Understanding of the neurochemistry and physiology of depression has changed tremendously over the past decade or two. There are a great many approaches to how to best cope with and move through depression at our mental health clinic in Raleigh NC.
Neurofeedback simply reads the electrical brain patterns that define our mental state. Then it uses feedback to reveal that information to your brain. This feedback loop then allows your brain to move out of the low energy, stuck state mental loop that we call depression and into new, more energetic and better balanced mental patterns. It is safe, non-toxic and non-invasive. And it is effective.